Alexander Technique NYC since 1990 teaching to be free of pain and stress
  • HOME
  • Training Class for teachers of the Alexander Technique
  • British Medical Journal: Alexander Technique best approach to back pain
  • Interviews and articles: NY TImes, Elle
  • Lessons and prices
    • What to expect from a lesson
    • 30% Discount On Introductory Lesson
    • Private lessons at the New York Center for the Alexander Technique
    • Private lessons in New Jersey
    • Online Lessons
    • House Calls
  • Book an Appointment
  • Topics of Interest
    • Alexander's Story
    • The paradoxes of breathing
    • Stability and Balance
    • Mind Wandering and Focus
  • Bios
  • Contact
  • Testimonials
  • Blog
  • Workshops
  • Links To Interviews and Articles
  • Videos

ONLINE LESSONS

Ideally, Alexander Technique is learned through one-on-one, hands-on guidance. However, there is not always a teacher within a comfortable driving distance. For those people, we offer online lessons.

WHAT DO YOU NEED FOR AN ONLINE LESSON?


Comfortable clothing to move easily in, and space to move around in.
A high-speed internet service and a computer, tablet, or smartphone with a built-in camera.
A free app such as WhatsApp or Zoom which allows for video chat.

HOW MUCH IS A LESSON?

First lesson: one hour $90
45 minute lesson: $75
30 minute lesson:$60

HOW TO PAY FOR LESSONS?

Make payments through PayPal, Venmo, or credit card


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​New York Center for the Alexa​nder Technique - 151 West 30th Street, Third floor New York, NY 10001
(212) 529-3211
  • HOME
  • Training Class for teachers of the Alexander Technique
  • British Medical Journal: Alexander Technique best approach to back pain
  • Interviews and articles: NY TImes, Elle
  • Lessons and prices
    • What to expect from a lesson
    • 30% Discount On Introductory Lesson
    • Private lessons at the New York Center for the Alexander Technique
    • Private lessons in New Jersey
    • Online Lessons
    • House Calls
  • Book an Appointment
  • Topics of Interest
    • Alexander's Story
    • The paradoxes of breathing
    • Stability and Balance
    • Mind Wandering and Focus
  • Bios
  • Contact
  • Testimonials
  • Blog
  • Workshops
  • Links To Interviews and Articles
  • Videos