Alexander Technique NYC since 1990 teaching to be free of pain and stress
  • HOME
  • Training Class for teachers of the Alexander Technique
  • British Medical Journal: Alexander Technique best approach to back pain
  • Interviews: NY TImes, Elle
  • Lessons
    • What to expect from a lesson
    • 30% Discount On Introductory Lesson
    • Private lessons at the New York Center for the Alexander Technique
    • Private lessons in New Jersey
    • Online Lessons
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  • Book an Appointment
  • Topics of Interest
    • Alexander's Story
    • The paradoxes of breathing
    • Stability and Balance
    • Mind Wandering and Focus
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  • Testimonials
  • Blog
  • Workshops
  • Links To Interviews and Articles
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Link to Michael Ostrow's interview with the New York Times (See copy of article below)
Michael Ostrow in Elle magazine (9th and 10th paragraphs of article)
Michael Ostrow's audio interview about Zen and the Alexander Technique
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Michael Ostrow's audio interview about breathing

British Medical Journal - Study concludes that the Alexander Technique is the most effective approach to back pain

Nikolaas Tinbergen - 1973 Nobel Prize speech discussing the Alexander Techcnique: Part discussing the Alexander Technique begins on page 122, or read transcript of this section here
Michael Ostrow: discussion of Meditation and the Alexander Technique
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​New York Center for the Alexa​nder Technique - 151 West 30th Street, Third floor New York, NY 10001
(212) 529-3211
  • HOME
  • Training Class for teachers of the Alexander Technique
  • British Medical Journal: Alexander Technique best approach to back pain
  • Interviews: NY TImes, Elle
  • Lessons
    • What to expect from a lesson
    • 30% Discount On Introductory Lesson
    • Private lessons at the New York Center for the Alexander Technique
    • Private lessons in New Jersey
    • Online Lessons
    • House Calls
  • Book an Appointment
  • Topics of Interest
    • Alexander's Story
    • The paradoxes of breathing
    • Stability and Balance
    • Mind Wandering and Focus
  • Bios
  • Contact
  • Testimonials
  • Blog
  • Workshops
  • Links To Interviews and Articles
  • Videos