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LOCATION

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31 West 34th Street
#10001
New York, NY 10001


Between 5th and 6th Avenues

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Phone: (212) 529-3211

Subway: R, N, Q, 1, 2, 3, 4, 5, 6, B, D, F

Buses:


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​British Medical Journal Click on link to left to view article.  Study concludes that the Alexander Technique is the most effective approach to back pain.  One to one lessons in the Alexander technique from registered teachers have long term benefits for patients with chronic back pain. Six lessons followed by exercise prescription were nearly as effective as 24 lessons. 
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​New York Center for the Alexa​nder Technique - 31 West 34th Street #1003 New York, NY 10001
(212) 529-3211
  • Home
  • British Medical Journal: Alexander Technique best approach to back pain
  • Interviews: NY TImes, Elle
  • Workshops
  • Topics of Interest
    • Alexander's Story
    • The paradoxes of breathing
    • Stability and Balance
    • Mind Wandering and Focus
  • Bios
  • Contact
  • Testimonials
  • Blog
  • Lessons
    • Free Introductory Lesson at the New York Center for the Alexander Technique
    • Private lessons at the New York Center for the Alexander Technique
    • Corporate workshops
  • Links